Neuromuscular Training: Train Like a Champion: Speed, Power, and Agility Drills for All Ages

Transform your body and mind with neuromuscular training! This guide offers practical exercises to build speed, power, and agility using simple household items. Perfect for all ages and fitness levels, Reinaldo Rosado’s program brings elite training methods within everyone’s reach. Embrace a champion’s mindset and unlock your full potential today!

ASIN ‏ : ‎ B0DLZ7Y791
Publication date ‏ : ‎ November 4, 2024
Language ‏ : ‎ English
File size ‏ : ‎ 1831 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 30 pages