OPTP Rock Ankle Exercise Board – Balance Wobble Board for Therapy and Rehab – Ankle Strengthening Equipment for Improved Proprioception and Range of Motion

The ROCK Ankle Exercise Board provides low-cost active and reactive rehabilitation for the lower kinetic chain. The flattened sphere base creates a smooth transition from one movement to the next. Using the ROCK improves proprioception and balance, increases range-of-motion, strengthens the lower kinetic chain and is appropriate for use in therapy as well as active training. Supports up to 242 pounds.
Improve Proprioception and Balance: The ultimate balance training equipment, this wobble board is more versatile than a balance ball; ideal for forward/backward and side to side tilts, single leg balancing, mini squats and calf raises.
Versatile Exercise Board: Perform therapy and coordination training exercises to increase range of motion in the hips, pelvis and spine; and strengthen the toes, feet, ankles, knees, and legs.
Safe and Easy to Use: The flattened sphere base of the wobble board creates a smooth transition from one movement to the next for beginner to advanced-level exercises.
Trusted by Therapists: Trusted by therapists for more than 30 years, this sturdy, lightweight exercise board provides active and reactive rehabilitation for the lower-kinetic chain.
Lightweight and Easy to Transport: Use at home, in the gym, studio, clinic and while traveling. Supports up to 240 pounds; 18-degree maximum angle relative to the floor.