Bosu Pro Multi Functional Home Gym Full Body Balance Strength Trainer Ball Equipment with Guided Workouts and Pump

Comprehensive Workout: Balance trainer has been tested to last 10 times longer than the leading generic balance trainer; Combines elements of cardio, strength, and flexibility into unique and highly effective workouts
Improved Training: Weight training exercises incorporating the trainer increase the challenge and help build strength faster by forcing the engagement of more muscles
Versatile Use: Some yoga poses can easily be performed with the balance trainer to increase difficulty or improve flexibility; Forces you to maintain your center of gravity while performing any exercise
Powerful Results: Incorporate the balance trainer when doing plyometric drills to achieve explosive power, quickness, and acceleration
Durable Performance: Ideal to fine-tune sport skills like tennis, football, basketball, and skiing; Made of latex-free, burst-resistant material and includes hand pump