Gym Dumbbells Dumbbell Men’s Fitness Equipment Household Equipment Solid Iron Barbell Set Combination Adjustable Dumbbell Dumbbell(30kg)

eatures – The original hexagonal end prevents rolling. The comfortable and upgraded medium depth roller pattern on the handle provides necessary grip and safety during use. Durable and effective coating
Product name: Dumbbell set
color: red
Size: 58*28*25cm
Weight: 10kg, 15kg, 20kg, 30kg, 40kg (with connecting rod), A (kettlebell handle), B (metal quick release rod)
Material: other
Applicable people: Adults
Adaptable scenes: gym, home, outdoor
Multifunctional – Dumbbells can target specific muscle groups or perform full body exercises; By using dumbbells in fitness plans, you can gain weight, burn calories faster, improve endurance and strength, and benefit from a healthier body
Dumbbell weight: Perform resistance active exercises to train muscle strength. In addition, regular strength training or dumbbell exercises can strengthen the body, increase muscle and reduce fat, and increase the body’s metabolic rate.
Dumbbell use: used for muscle strength training and muscle compound movement training. Patients with low muscle strength due to motor paralysis, pain, long-term inactivity, etc., holding dumbbells,
Practicing dumbbells for a long time can modify muscle lines and increase muscle endurance. Regular exercises with heavy dumbbells can make muscles strong, strengthen muscle fibers, and increase muscle strength.
It is more convenient to suit the venue. There are no venue restrictions and you can train on any occasion. Gym, outdoor, home use.
Wide and smooth handle: The smooth, high-quality, slightly textured handle provides a comfortable and safe grip for high repetition times, eliminating the need for chalk