This is a difficult, fast paced, indoor bike workout, that will put you through your paces. Numerous islands exist on the Pacific Coast of British Columbia, get on your bike and let s tour them! ANAEROBIC 5 The Islands of British Columbia. Our journey continues from the North ferry terminal on Salt Springs Island, a small island just off the coast of Vancouver Island. The sun is up and the day is bright and cheerful! Enjoy this magnificent ride through the heart of Salt Springs Island and then continue as our adventure hops a ferry to the port of Sydney where we continue our ride. We ll be pedaling hard trying to beat sunset and energized by the brilliant day South towards the capitol city, Victoria. Along the way we ll get some nice views of the Pacific Ocean, green lush forests and smooth open roads. But, this is no pleasure ride, the efforts are high and very difficult. Keep up and blast your legs. This ride will put you to the test. Do you have what it takes?

Indoor Cycling Workout Solutions

Are you bored watching regular TV or classroom spin videos?

Cycling Videos Online makes your indoor workouts fun and workout effective! The time will fly by and your training ride will feel like the real thing. And, you will get a solid, sweat inducing workout.

Spinning Has never been this much fun!

With a virtual view of the road that is smooth and clear, the views are amazing and you will feel like you are on a bike ride and not on a spinning bicycle or indoor trainer.

Weight loss Workout DVD

Weather you are using these to lose weight, or to build power, or prepare to race, our workout DVDs will prepare you for anything!

Each DVD or Blu-Ray is specifically designed to maximize your workout agenda. So, if losing weight is your goal, the calorie burner collection is for you, or, if you want to build powerful legs, the muscle breakdown series is for you. The title defines the training goal.

Exercise and Fitness

It has never been more important to exercise and be fit than it is now. But, until now, indoor bike workouts have been painfully boring. We designed these workout videos to be fun! Want to get out and ride? That’s exactly what these videos will prepare you to do.

Cycling Training Videos

Not only is the view great, but, the knowledge contained in these cycling videos will train you for success. Our DVDs have several soundtracks that you can select from.

• Training Narrative
• Music
• Natural sounds from the ride

Select whichever track that you prefer. The training narrative includes a number of strategies designed to prepare you for whatever workout goal you are pursuing. You’ll never get bored and you can listen to your own music and still get the advanced workout contained on each video.

Advanced workout technology made easy!

No special equipment or software is required, simply pop in your workout DVD or Blu-Ray video and press play. Our exclusive dashboard technology will re-create each ride to precision. All you need is a spin bike or bike and trainer, and heart rate monitor. Our coaches will walk you through the process and, before you know it, the workout is over and you’re drenched in sweat!
MPAA rating ‏ : ‎ Unrated (Not Rated)
Package Dimensions ‏ : ‎ 7.1 x 5.42 x 0.58 inches; 2.93 ounces
Director ‏ : ‎ Paul Gallas
Media Format ‏ : ‎ Anamorphic, NTSC, Dolby, HiFi Sound, Widescreen
Run time ‏ : ‎ 1 hour and 50 minutes
Release date ‏ : ‎ March 26, 2016
Actors ‏ : ‎ none
Studio ‏ : ‎ Cycling Videos Online
ASIN ‏ : ‎ B01DH52TQ2
Number of discs ‏ : ‎ 1